schedule

8+8+8 Rule

• 8 hours SLEEP
• 8 hours WORK
• 8 hours PERSONAL + GROWTH

30 minutes time blocks

05:00
05:30
06:00
06:30
07:00
07:30
08:00
08:30
09:00	OFFICE WORK
18:00
18:30
19:00
19:30
20:00
20:30
21:00
21:30
22:00
22:30	SLEEP